Burnout Education for People and Organisations
Helping individuals, families and organisations recognise, recover from and prevent burnout.
At the end of life, the regret: “I wish I hadn’t worked so hard.”*
At the height of success, the collapse: a founder on her office floor.**
In between, millions of us keep driving on empty, telling ourselves we will stop next month.
I speak about burnout because I have lived it, watched it unfold in organisations around the world and learned, through the ancient Vedic lifestyle, how to recover from it.
Burnout is not a personal failure. It is a slow drift that can be prevented.
Through keynote talks, podcast conversations and workshops, I help people understand burnout early, before the engine overheats.
* Bronnie Ware, palliative care nurse, on the regrets of the dying
** Arianna Huffington, founder of The Huffington Post, on her collapse in 2007
Burnout Education for People and Organisations
Helping individuals, families and organisations recognise, recover from and prevent burnout.
At the end of life, the regret: “I wish I hadn’t worked so hard.”*
At the height of success, the collapse: a founder on her office floor.**
In between, millions of us keep driving on empty, telling ourselves we will stop next month.
I speak about burnout because I have lived it, watched it unfold in organisations around the world and learned, through the ancient Vedic lifestyle, how to recover from it.
Burnout is not a personal failure. It is a slow drift that can be prevented.
Through keynote talks, podcast conversations and workshops, I help people understand burnout early, before the engine overheats.
* Bronnie Ware, palliative care nurse, on the regrets of the dying
** Arianna Huffington, founder of The Huffington Post, on her collapse in 2007
Why I Speak About Burnout
Because no one should have to wait until everything stops.
Why I Speak About Burnout
Because no one should have to wait until everything stops.
Signature Talks
Each talk can be a keynote of 30 to 60 minutes or an interactive workshop, tailored to your audience.
Signature Talks
Each talk can be a keynote of 30 to 60 minutes or an interactive workshop, tailored to your audience.
Ways We Can Work Together
Whether you are planning a conference, a podcast episode or a wellbeing week, there is a format to suit you.
Online or in person, in the UK and internationally.
Every session is tailored to the people in the room.
Ways We Can Work Together
Whether you are planning a conference, a podcast episode or a wellbeing week, there is a format to suit you.
Online or in person, in the UK and internationally.
Every session is tailored to the people in the room.
Invite Me to Your Podcast
And the ancient Vedic view of burnout, told through a race car that has run out of coolant.
Invite Me to Your Podcast
And the ancient Vedic view of burnout, told through a race car that has run out of coolant.
Training and Experience
Corporate insight, ancient wisdom and lived experience.
Two worlds, one purpose. I know corporate pressure from the inside and I know the ancient tools that helped me recover.
Ancient wisdom, translated for modern working lives.
Training and Experience
Corporate insight, ancient wisdom and lived experience.
Two worlds, one purpose. I know corporate pressure from the inside and I know the ancient tools that helped me recover.
Ancient wisdom, translated for modern working lives.
Who I Speak To
I speak with and for…
Topics I am often asked about
Every audience is different.
So every talk begins with listening.
Who I Speak To
I speak with and for…
Topics I am often asked about
Every audience is different.
So every talk begins with listening.
Workshops for Organisations
Burnout is a business cost, not only a personal one.
Worldwide, an estimated 12 billion working days are lost every year to depression and anxiety, at a cost of around US$1 trillion in lost productivity (World Health Organisation).
My workshops help teams and managers spot the early signs, prevent burnout and keep performing without running on empty.
Each workshop follows my three-step framework, the Art of Being Well: Awareness, Ritual, Tune-up.
Because high-performing teams need pit stops too.
Invite Me to Speak
Let us talk about your event, podcast or workshop.
Tell me a little about your audience and what you would like them to take away and I will be in touch.
Invite Me to Speak
Let us talk about your event, podcast or workshop.
Tell me a little about your audience and what you would like them to take away and I will be in touch.